Learn the Lingo
Dietitians, nutritionists, health coaching, and more.
Training to Be Relaxed in Stressful Situations
Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, someone is upset at us, there’s a family crisis, the world feels chaotic. Can we find a way to be relaxed in almost any stressful situation? Absolutely. …